Yoga Mom, Buddha Baby

by Jyothi Larson

Practicing yoga with your baby -- as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly -- is a wonderful way to add joy to your first year together. In Yoga Mom, Buddha Baby popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their "Buddha babies" (her term for the happy and calm babies in her classes). This beautifully illustrated book has easy to follow instructions that describe 20 routines that help you get back in shape as you bond with your baby.

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