|
|
|
Dr. Belisa Vranich is an established clinical psychologist and media personality. She is a former weekly columnist for the New York Daily News and a current contributor at The Huffington Post. Dr. Belisa is also a regular guest on The Today Show, Good Morning, America, CNN with Anderson Cooper and Paula Zahn, VH1, Your Total Health, Fox and Friends, Fox News, CNBC, and Inside Edition.
Dr. Vranich is a leading expert in topics from death and bereavement to issues relating to parenting, couples and relationships, trauma, and addiction. She is the author of numerous books including Get A Grip: Your Two Week Makeover (Wiley), and The Seven Beliefs: A Step-by-Step Guide to Help Latinas Recognize and Overcome Depression (Rayo). Her latest book, Boys Lie: How Not to Get Played, is a collection of the most common lies proliferated by boys, and an assessment of the rationales behind them, and will be published by HCI.
|
Get a Grip
by Dr. Belisa Vranich
There are a million reasons why we put off therapy, but Dr. Belisa would like to suggest an alternate solution: self-examine. In her new book, Get a Grip, the acclaimed clinical psychologist teaches her readers the keys to emotional problem solving. With a unique combination of Freudian theory, Zen Buddhism and Dr. Belisa's "tough love" mantra, Get a Grip offers on-the-go treatment for all of your lingering hang-ups.
"In a world where all that people want to see are measurable outcomes, the quest to nurture our inner child, to find ourselves, and to link mind and body has been replaced by a push to see external quantifiable goals," says Dr. Belisa. By contrast, Get a Grip provides a step-by-step guide to a self examination of the truth behind what you do, why you do it, and how to change your life.
Buy It Now 
|
|
|
